Most babies spend most of their day in their sleep, but some babies sleep much more during the day and do not sleep at all in the evening. This causes parents to have a headache. Reversing day and night not only causes parents to rest badly, but also mentally ill the next day. It also affects the baby's growth. In addition to the factors related to heredity, nutrition, and exercise, the baby's height has an important relationship with the secretion of growth hormone. Too little growth hormone secretion is very likely to cause short stature. The secretion of growth hormone has its specific rhythm, usually at 22 o'clock and 1 o'clock in the morning as the peak of secretion. If you fall asleep too late, it is very likely that it will affect your height for a baby who is growing physically. Hebei Medical University Second Hospital Pediatric Internal Medicine Wang Xinliang
The fetus does not have any difference between day and night in the mother's womb, but when the baby is born, it must face the difference between day and night. If the baby's routine in the mother’s body is to be active in the evening, it will naturally continue this habit after birth, and it will appear as if the person is sleeping during the day and the spirit of the night is particularly good.
Causes the baby to sleep at night crying for many reasons, the most common is hungry and wet diapers, but it may also be a manifestation of physical discomfort, so when the baby is crying and not sleeping, parents need to find out the reasons before Make the most appropriate treatment.
â— The environment is not adaptable. Some children do not adapt to the natural environment and the nighttime is reversed during the day. His parents go to work during the day and go to bed. When the parents rest at night, he “worksâ€. If I carry the child in my arms and play with him, he stops crying. For such children, some sedatives can be used to adjust the rest of sleep time, if necessary, ask the child care doctor for some guidance.
â— Insufficient daytime activity Some children lack exercise during the day, and are reluctant to fall asleep at night and cry. These children should increase their activity during the day. Children are tired and they can sleep quietly at night.
â— The nap time was not properly arranged. Some children could not get up in the morning, and did not take a nap until 2 or 3 in the afternoon, or napped too early, and fell asleep early in the evening. At midnight, they awoke and no one was crying while playing. These children can wake up earlier in the morning and adjust their naptime appropriately so that they can sleep at night and sleep peacefully until dawn.
Mom's sleep trick
1. Pat baby
After the baby sleeps, if his mood is still not very stable, the mother can pat the baby, give him a sense of security, so that the baby will be quiet for a while.
2. Put soft music
Nuts can generally be divided into two types: one is seeds, such as sunflower seeds, pumpkin seeds, peanuts, etc.; the other is tree nuts, such as pistachios, hazelnuts, cashews, walnuts, pine nuts, walnuts, chestnuts, almonds. And the macadamia and pecans that have been very hot in the past two years. These nut foods contain more protein, calcium and a variety of vitamins, which can provide the body with a variety of nutrients needed by the brain and body.
In general, a nut is a closed fruit classification of a nutrient-covered woody or leathery hard shell. The skin is hard and contains one or more seeds. It includes two types of tree nuts and fruit seeds, walnuts, chestnuts, pistachios, almonds, etc., melon seeds, which belong to the fruit seed class.
Mix Nuts,Walnut Nuts,Almond Nuts,Pistachios Nuts
Hangzhou Aiyomi food co.,LTD , https://www.aiyomisnacks.com