How to eat wolfberry
It contains glycosides, glucose, proteins, amino acids, organic acids, fats, lecithin, adenine, choline, ergosterol, various enzymes and potassium salts. Can enhance the body's immune function, Lycium barbarum polysaccharide has a significant anti-tumor effect; diuretic effect, can increase urinary potassium, sodium, chlorine and other electrolytes; have sedation and protect the liver, inhibit the occurrence of ulcers, hypoglycemic, anti-radio etc. effect.茯苓 is also used for cakes, cakes, and liquors. Some countries use lanthanum as a raw material for navy commonly used drugs and tonics. In areas and places where temperature is relatively high, Cockroaches can be used as an important dietary variety. Regular consumption can stimulate the spleen and dehumidify the body, aid digestion, and strengthen the constitution.
1. Porridge with chestnut porridge: Poria 15g, chestnut 25g, jujube 10, and glutinous rice 100g. Add water to cook chestnuts, jujube, and glutinous rice. When the rice is cooked, it is slowly added to the rice when it is half-cooked. Stir and cook until the chestnuts are cooked. Sweetened and seasoned food. The side used sputum and spleen dampness, chestnuts spleen and diarrhea, jujube benefit spleen and stomach. For the weak spleen and stomach, reduced diet, loose stools diarrhea.
2, 茯苓 chicken meat 馄饨: 茯苓 50g, chicken amount, flour 200g. The research is fine, and the dough is kneaded with flour and water, and the chicken is finely chopped. Add ginger, pepper, and salt to make the filling. Cooking. Originated from the "Bonga Retirement Book." This side uses phlegm and spleen dampness, chicken replenishing spleen Qi, ginger and pepper appetizers. For the spleen and stomach weakness, vomiting on food, indigestion.
3, buckwheat porridge: Poria, Ophiopogon 15g, corn 100g. Corn and water porridge; two drugs to cook gravy, when the rice is half-cooked to join, cook together cooked food. Originated from "Sheng Hui Fang." This side is anxious and comfortable with God, Ophiopogon yin and pure heart, corn in addition to Fanre. For lack of heart yin, heart and chest troubles, convulsions, insomnia, dry mouth.
4. Alcoholism: 60 grams of wolfberry, 20 jujubes, 12 g of angelica, 12 g of Chinese wolfberry and 1500 ml of white wine. The medicine will be shredded and loaded into the altar. The liquor will be poured and soaked in sealed containers for 15 days every 3 days. Shake once, drink once a day 1-2 times, each time 10-15 ml. Where the weakness of blood and blood, the loss of both yin and yang, backache, leg weakness, body fatigue, nocturnal emission, impotence, premature whitening, palpitations, insomnia, loss of appetite, etc. should all be taken.
5, cream paste: 500 grams of white peony root, white honey 1000 grams, the first study of white peony as fine, to float to the floater, take the sinker, filter out the water, then float and then sun, repeated 3 times, and then Fine, mixed with white honey and uniform, heated to dripping beads into the can, and then bottling spare, 2 times a day, each time 12-15 grams, boiled water delivery service. Frequent use of this product is beneficial for senile edema, obesity, and prevention of cancer.
茯苓Recipes Materials: Poria, dried chrysanthemum, black sesame, lean meat, ginger, salt.
Practice: 1, the first wolfberry, dry chrysanthemum washed net; black sesame washed, slightly soaked; 2, lean wash, to pick up large pieces, in the boiling water inside about blood; 3, put in the pot, such as water, burning After opening, add glutinous rice, black sesame, lean meat and ginger, cook for 20 minutes, transfer to low heat for one hour, then put in chrysanthemum, simmer for 20 minutes, and finally put in appropriate amount of salt and other seasonings. . Efficacy: 茯苓 Sesame chrysanthemum lean lean meat beneficial spleen and stomach, Ningxin Anshen, Yijin blood, Runchang dry effect.
茯苓 blackfish soup Ingredients: 10g, blackfish 600g, salt amount. Method: After slaughter the blackfish, clean it, add the appropriate amount of water and 10 brooms, boil it and make it into a thick soup, season with salt and serve. Efficacy: It can help the spleen and stomach, improve the water swelling, make up for sedativeness, and moisturize the skin. Can improve the spleen wet resistance, diarrhea, edema, upset and insomnia and other symptoms. Note: Allergies are disabled.
1. Porridge with chestnut porridge: Poria 15g, chestnut 25g, jujube 10, and glutinous rice 100g. Add water to cook chestnuts, jujube, and glutinous rice. When the rice is cooked, it is slowly added to the rice when it is half-cooked. Stir and cook until the chestnuts are cooked. Sweetened and seasoned food. The side used sputum and spleen dampness, chestnuts spleen and diarrhea, jujube benefit spleen and stomach. For the weak spleen and stomach, reduced diet, loose stools diarrhea.
2, 茯苓 chicken meat 馄饨: 茯苓 50g, chicken amount, flour 200g. The research is fine, and the dough is kneaded with flour and water, and the chicken is finely chopped. Add ginger, pepper, and salt to make the filling. Cooking. Originated from the "Bonga Retirement Book." This side uses phlegm and spleen dampness, chicken replenishing spleen Qi, ginger and pepper appetizers. For the spleen and stomach weakness, vomiting on food, indigestion.
3, buckwheat porridge: Poria, Ophiopogon 15g, corn 100g. Corn and water porridge; two drugs to cook gravy, when the rice is half-cooked to join, cook together cooked food. Originated from "Sheng Hui Fang." This side is anxious and comfortable with God, Ophiopogon yin and pure heart, corn in addition to Fanre. For lack of heart yin, heart and chest troubles, convulsions, insomnia, dry mouth.
4. Alcoholism: 60 grams of wolfberry, 20 jujubes, 12 g of angelica, 12 g of Chinese wolfberry and 1500 ml of white wine. The medicine will be shredded and loaded into the altar. The liquor will be poured and soaked in sealed containers for 15 days every 3 days. Shake once, drink once a day 1-2 times, each time 10-15 ml. Where the weakness of blood and blood, the loss of both yin and yang, backache, leg weakness, body fatigue, nocturnal emission, impotence, premature whitening, palpitations, insomnia, loss of appetite, etc. should all be taken.
5, cream paste: 500 grams of white peony root, white honey 1000 grams, the first study of white peony as fine, to float to the floater, take the sinker, filter out the water, then float and then sun, repeated 3 times, and then Fine, mixed with white honey and uniform, heated to dripping beads into the can, and then bottling spare, 2 times a day, each time 12-15 grams, boiled water delivery service. Frequent use of this product is beneficial for senile edema, obesity, and prevention of cancer.
茯苓Recipes Materials: Poria, dried chrysanthemum, black sesame, lean meat, ginger, salt.
Practice: 1, the first wolfberry, dry chrysanthemum washed net; black sesame washed, slightly soaked; 2, lean wash, to pick up large pieces, in the boiling water inside about blood; 3, put in the pot, such as water, burning After opening, add glutinous rice, black sesame, lean meat and ginger, cook for 20 minutes, transfer to low heat for one hour, then put in chrysanthemum, simmer for 20 minutes, and finally put in appropriate amount of salt and other seasonings. . Efficacy: 茯苓 Sesame chrysanthemum lean lean meat beneficial spleen and stomach, Ningxin Anshen, Yijin blood, Runchang dry effect.
茯苓 blackfish soup Ingredients: 10g, blackfish 600g, salt amount. Method: After slaughter the blackfish, clean it, add the appropriate amount of water and 10 brooms, boil it and make it into a thick soup, season with salt and serve. Efficacy: It can help the spleen and stomach, improve the water swelling, make up for sedativeness, and moisturize the skin. Can improve the spleen wet resistance, diarrhea, edema, upset and insomnia and other symptoms. Note: Allergies are disabled.
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