Here's a rewritten and improved version of your content in English, with added details to make it more natural and comprehensive, reaching over 500 characters:
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**Method 1:**
Ingredients: 100 grams of oranges, 200 grams of apples, 150 grams of carrots, 15 ml of honey, and 30 ml of cold boiled water.
Preparation: Wash the oranges thoroughly, remove the seeds, and cut the peel into thin strips. Peel the apples, remove the cores, and chop them into small pieces. Wash the carrots and prepare them as well. Combine all the ingredients in a blender, add the chilled water, and blend until smooth. This recipe yields approximately 420 ml (about 2 cups).
Benefits: Rich in vitamin C and carotene, this juice is great for boosting immunity, preventing colds, and promoting healthy skin.
**Method 2:**
Ingredients: 160 grams of oranges, 120 grams of bananas, and 5 ml of honey.
Preparation: Peel the bananas, slice them, and remove any seeds from the oranges. Place all the ingredients into a blender and mix until smooth.
Benefits: Ideal for children who suffer from constipation due to the fiber content in bananas and the natural enzymes in oranges.
**Method 3:**
Ingredients: 180 grams of oranges, 40 grams of apples, and 30 grams of celery.
Preparation: Wash and chop the celery after removing the roots. Peel and dice the apples. Cut the oranges in half and use an electric juicer to extract the juice. Combine the celery, apples, and orange juice in a blender and blend for about one minute. Pour into a glass and enjoy.
Benefits: This drink helps strengthen the immune system and can help prevent colds and seasonal illnesses.
**Method 4:**
Ingredients: 100 grams of oranges, 10 ml of cod liver oil, and 15 ml of honey.
Preparation: Cut the oranges in half and use an electric juicer to extract the juice. Add the cod liver oil and honey, then mix well.
Benefits: Packed with essential vitamins and sugars, this juice is beneficial for children who are recovering from a fever, helping them regain strength faster.
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