After walking on the streets of Beijing after the autumn of August 8, many people have the feeling of "autumn". Although the weather became pleasant, some girls felt some "dangerous" signals: "The fish scale lines on the lower legs have appeared again." "The face is always stretched." In fact, these are signs of water shortage. Want to continue to have supple skin, in the late summer and early fall will begin to work hard.
â– What kind of skin is dry?
Do a little test to see if your skin counts into a "dangerous period of dryness"?
(1) The whole face feels tight. (2) There is no moist feeling when touched with the palm of the hand. (3) The skin of other parts of the body shows a dry state. (4) Some areas have dry and peeling phenomenon. (5) Itchy feeling after bathing.
If you have 3 of the above 5 items, it means that your skin is already warning you, and you should take measures as soon as possible.
â– 4 major causes of dry skin in late summer and early autumn
This season's dry skin is not the same as dry and itchy skin in autumn and winter. As long as you avoid several factors that make the skin dry, the skin will quickly return to its original tenderness.
Drying inducer 1: air conditioner
Although the beginning of autumn, the temperature when the sun shines is not lower than in summer. The cold air of the air conditioner will make the air in the room dry, and the outside humidity will not be as large as summer. Part of the skin's moisture will be taken away. If you ignore it, it is easy to appear fine wrinkles.
Drying incentive II: UV
As the weather becomes clearer, the ultraviolet rays in the sunshine are not covered by thick clouds, and they can also find trouble with the skin.
Drying incentives three: excessive bathing
Summer temperatures are high. People like to wash one or two showers a day, and some even more. After the climate changes, the sweat and oils secreted by the skin will gradually decrease. Excessive bathing will easily wash away the skin layers that are automatically exfoliated from the stratum corneum and sweat. This will reduce the protection of the skin from these substances and the moisture in the cells will evaporate more easily. Dry skin appears.
Drying incentives four: summer skin care products
The skin care products used in summer emphasize refreshing, but these skin care products can be a little “out of date†by the end of summer and early autumn. The ability to moisturize and lock water is obviously insufficient, so it is better to start using some moisturizing skin care products. Loss of moisture.
â– Coping methods
The key to delicate skin is the moisture content in the skin. The skin includes several parts such as epidermis, dermis and subcutaneous tissue. On the outermost layer of the epidermis, there is a stratum corneum. The sebum film on the surface plays a role in preventing the loss of water in the skin. There is also an intercellular lipid in the stratum corneum to maintain the moisture in the skin. When the metabolism of the skin becomes sluggish, the sebum produced by the sebum film will gradually decrease, along with other external stimuli, and the loss of water will result in dryness.
To have supple skin, we must first work hard from the diet, drink plenty of water and cool water. Many dehydrated delicate foods that modern people eat for convenience will directly affect the absorption of water, making the body slowly in a state of dehydration, and the skin loses its luster. It is necessary to eat less spicy foods, beef and mutton and onions, garlic and other pungent foods. . Tomatoes can stomach digestion, anti-aging; carrots can reduce dry skin.
In addition, external work is also very important, such as the skin caused by the use of air conditioning water loss, you can use spray mineral water to add water, and then use moisturizing products to lock the spray of water.
â– wash out the tender skin
In the fall, we must first change the habit of bathing. The bath containing the cool substance should be temporarily taken away and the nourishing bath should be taken out. Do not use alkaline soap, otherwise the skin will dry and desquamation.
Try olive oil as a skin care product. Vitamins A, D and E in olive oil have a good effect on dry skin allergies. Emollient with sugar is the “secret recipe†of the old generation. A cube of sugar is dissolved in a pot of hot water and then wiped. The skin care effect is very good.
It is very important to remember to rub skin care products after bathing. When you apply skin care products after bathing, remember to apply it before drying your body.
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