Eat seaweed and eat seaweed to strengthen body kidney

The symptoms of kidney yang deficiency are backache, coldness of the extremities, chills, and even edema, which means that the symptoms are "cold". Bad sexual function can also lead to kidney yang deficiency; the symptoms of kidney yin deficiency are "heat ", mainly backache, hot, sweating, sweating, dizziness, tinnitus and so on.

Seaweed good material

Chinese medicine said that the seaweed "sexual sweet; salty; cold; the lungs, spleen, bladder by", can be referred to phlegm Ruanjian, Liyan, cough, Yang Xin Chufan, Lee water dehumidification, kidney deficiency caused by tinnitus and so on.

Laver is also respected by Western medicine: the edible population of the phyllophytes of Laver. Laver is rich in nutrients, its protein content exceeds kelp, and contains more carotene and riboflavin, which is known as the "treasure treasure house."

Recommended kidney therapy side:

Foodstuff: 15 g seaweed, 1 carrot, 2 tablespoons cooking oil

Practice: 1, seaweed soaked with water, carrots sliced ​​for later use.

2, put the oil into heat, put into pieces of carrot fried 8-10 minutes, add water, moderate, slow fire stew for 10 minutes.

3, before the pan into the laver, add salt, ready-to-eat.

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