A bogey to eliminate illness
Failure to make up for the illness will not only increase expenses but also harm oneself. Excessive use of cod liver oil can cause poisoning, long-term use of glucose can cause weight gain, increased blood cholesterol, easy to induce cardiovascular disease.
The two bogey are not separated
The principle of treatment of traditional Chinese medicine is to make up for the deficiency, not for patients with complications, it is not appropriate to use supplemental medicine, deficiency of yin deficiency, yang deficiency, qi deficiency, and deficiency of blood deficiency. Symptomically, medication can replenish the body, otherwise it will be counterproductive and will harm the body. Although health care and health care are not as strictly differentiated as treatment, they should at least be divided into two categories: partial cold and partial heat. The chilly people are chilly and hot, and the hands and feet are not warm, and the mouth is light and phlegmatic. The loose stools and urine are long, and the pale tongue is fine. Those who are overheated have hot hands and feet, dry mouth, bitter taste, bad breath, dry stool, short urine, red tongue, and pulse. If the diet is not divided into cold and hot, it can easily lead to "burning up the fire."
Three bogey more and more good
Any overdose is harmful. It is unscientific to think that "taking more tonics, treating illnesses, and being disease-free." Excessive consumption of ginseng supplements can cause abdominal distension without eating; excessive use of vitamin C can cause nausea, vomiting, and diarrhea.
Four taboos must complement meat
Animal food is undoubtedly a good agent in supplements. It is not only highly nutritious but also delicious. However, if meat is not easily digested and absorbed, if it is served for many years, it will often be overwhelmed by the elderly who have lost gastrointestinal function, and some “byproducts†of meat during digestion, such as excessive lipids and carbohydrates. Such substances are often the causes of common diseases such as cardiovascular and cerebrovascular diseases and cancers and frequently-occurring diseases.
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