With people’s concern for health care, many snacks have begun to relate to Chinese medicines that have health effects, such as Ejiao dates, turtle paste, herbal tea drinks, oyster cakes, mints, etc., due to their taste, nutrition, and packaging. Compared with selling points, these snacks are deeply loved by consumers. However, experts pointed out that snacks as a small food for people's leisure time, should not eat more, snacks containing Chinese medicine ingredients, but also pay attention to it, can not eat too casually, so as not to bring physical risks.
Ejiao dates nourishing yin, nourishing stomach and indigestion
There is a special kind of date in the supermarket, especially female friends. The special feature of this jujube is that it is equipped with donkey-hide gelatin. Since donkey-hide gelatin and red dates have the effect of nourishing blood and blood, in particular, donkey-hide gelatin also has functions of invigorating the spleen and stomach, replenishing qi and tranquilizing the body, and nourishing yin and moistening dryness. Many white-collar women will put a bag or two in their own bag or office. Eat as a nutritious snack. Experts pointed out that people with qi deficiency or blood deficiency constitution often have some benefits in eating Ejiao dates, which helps to improve symptoms such as fatigue, fatigue, and limb weakness. However, jujube is good, do not eat too much, especially Ejiao dates, eating too much is not conducive to digestion and absorption, if you are patients with stomach heat or indigestion, eat more tired and stagnant stomach, affecting appetite, long time is also easy Get angry, so Ejiao dates should not exceed 7 at a time.
Turtle paste heat detoxification, cold stomach, pregnant women and menstrual period deprivation
The turtle paste is a long-established traditional health snack. According to legend, it was originally used by the emperor to serve the emperor. The authentic tortoise shell paste is mainly made of precious olecranon and earthworm as raw materials, together with remedies such as Rehmannia glutinosa, dandelion, honeysuckle, chrysanthemum and other drugs. It has detoxification, nourishing yin and tonifying kidney, eliminating acne and laxative. effect. The turtle cream is very popular with young people and it is also one of the traditional Chinese medicine health snacks that some elderly friends like to eat.
Some white-collar workers are busy with work all day, especially when they work in class, lack exercise, and neglect dietary science. If they are not careful, they will experience symptoms such as dry mouth and constipation. For some beauty-loving friends, the most difficult ones are still to be triggered. "Face problem" - Acne. This type of crowd is more suitable for eating turtle cream, but generally eat two or three boxes a week is almost, and should not eat.
Experts said that it is because of the role of heat and detoxification of the turtle cream, so partial cold, generally weak stomach and spleen and stomach people eat less as well. Some reports suggest that turtle shells excitate the uterus and promote blood circulation, so pregnant women and menstrual women should not eat too much.
Herbal tea beverages dehumidify and detoxify, cold and yang deficiency people eat less
In ancient times, herbal tea was generally the best product for summer heat, but it has now become almost a year of traditional Chinese medicine health drinks. why? Mainly with everyone's dietary habits and physical changes. For example, many friends like to eat spicy barbecue food, but they are afraid to get angry. What should we do? Herbal tea with a fire-retarding effect has naturally become the preferred beverage for their meals. In addition, due to busy work, many friends have the habit of working late at night, this "night owl" to do a long time, the body of "fire" will be more, this time, it seems that herbal tea has become an emergency drink.
However, after all, herbal tea is still a tea drink that is relatively "strong" in nature. It cannot be used as drinking water, drinking too much or not suitable for people who drink it. It will cause some damage to health. Experts said that the main ingredients of herbal teas currently on the market contain chrysanthemum, honeysuckle, Prunella vulgaris, licorice and other Chinese herbal medicines. They have the effects of heat dehumidification and nourishing yin to help relieve swelling, pain, mouth ulcers, dry stools, and other symptoms. However, people with cold hands and feet, cold stomach, yang deficiency, and frequent bowel movements often try to drink herbal tea as much as possible to avoid aggravating the symptoms.
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