Yogurt purple Potato mud:
Ingredients: 1-2 purple Sweet potatoes; some preserved candied Fruit ; some nuts; some honey; a small piece of dark chocolate; a small cup of low-fat yogurt (not low-fat)
step:
1. The purple sweet potato is steamed or boiled, the candied fruit is diced, the nuts are crushed, and the chocolate is chopped;
2, pressure mud;
3, if you add a little honey;
4, a refrigerator can be refrigerated;
5. Sprinkle with yoghurt before eating and decorate it with chocolate pieces to instantly create a romantic atmosphere.
Pangfanyi Sweet potato is a Natural and nutritious food crop ,Delicious household staple which can be many kinds of made-in-house foods. Its stripes contain protein, starch, pectin, cellulose, amino acids, vitamins and some minerals, and are called the "longevity food". for anti-cancer, heart protection, weight reduce, prevention of pulmonary emphysema, diabetes and so on.
Potato
Natural,Nutritional,Crispy
China Chongqing Pangfanyi Technology Co.,Ltd. , https://www.pangfany.com