Eat more benefits to lower blood pressure and prevent stroke may wish to eat more

Usually eat some fresh oysters, it is also very good for the prevention of high blood pressure. It is also known as "Ling Root", "Lotus", and "Rainweed". People usually call it the most "Rose Lotus". Cockroaches can generally be divided into three types, red peony, white peony, and cantharellus.è—• is a delicious vegetable, in addition, wolfberry medicinal efficacy is also great. Li Shizhen once praised in the "Compendium of Materia Medica": "The husband was born in dirty and clean and white. He is soft and wears a strong, he has a lower section. The hole is exquisite and the silk is implicated. Born in tender hair. For the stems, leaves, flowers, and the reality, the buds are revived and the veins of life continue to grow.

Chinese medicine practitioners believe that è—• is a treasure, and roots, leaves, and flowers can be used as medicine. The oyster cold, ventilated water, Yang Wei Sheng Jin, ease the effect of Guan Yu, for the prevention and treatment of hypertension has a good effect. Just pay attention to the removal of the festival, because the festival and the deafness are similar in terms of taste and function, but the deafness focuses more on the effect of hemostasis.

There are many ways to eat oysters, which can be fried and cold, but the best effect is to drink juice. The smashing will be smashed after the festival, and then placed in juicer juice, and then placed in the refrigerator, take out when taken, you can drink at room temperature. And this method does not have a negative effect on the body, long-term adherence is also beneficial to the effect of Shou Yannian.

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