Faced with the cold of the past few days, the seasons changed, many friends did not know how to eat better, light food was not enough to keep warm, greasy foods worried about fat increase, too much spicy food and worried about getting angry, I give everyone Recommend a condiment, curry.
Curcumin contains curcumin, a phenolic antioxidant that helps control blood fat and promotes calorie production. It has a certain preventive effect on cardiovascular disease and is most suitable for helping people increase their body temperature during cold weather. In addition, curry will stimulate the secretion of saliva and gastric juice, improve digestion and absorption capacity, it is a magic weapon for women to lose weight.
Tip: Curry should not be heated for too long, so as not to affect the taste and nutrition. Don't add too much oil when making curry dishes because it will make curry slimming less effective.
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