OL sedentary alert against big urinary tract infections
Experts pointed out that sedentary prone to urinary tract infections, chronic prostatitis, lumbar and cervical spine and other diseases, and more than 6 hours of sedentary daily, the risk of heart disease may increase.
Three adults sit 6-8 hours a day
An online survey of nearly 10,000 people involved in “Sedental Impact on Your Health?†shows that 37.9% of people sit 6-8 hours a day, 26.3% of people sit 3-6 hours a day, nine adults. It's all because of long-term sitting at work, watching TV and surfing the Internet.
According to reports, Facebook currently has more than 200 employees using the "station desk", its desktop is much higher than the traditional desk, if employees stand tired, you can sit in a matching high chair to rest; Google also consider "Standing and working" is included in the company's health plan.
Women are more susceptible to infection than men
According to experts, urinary tract infections, chronic prostatitis, etc. are diseases that are prone to sedentary crowds because of less exercise, sedentary habits, less drinking, frequent urination, and other unhealthy driving habits.
For men, sedentary direct compression of the prostate causes congestion, and when urinary intentions do not urinate in time, the bladder is overfilled and exceeds the ability of the bladder to contract, resulting in weakness. Women, if sedentary, the local vulva is in a hot and humid state for a long time, it will accelerate the growth and reproduction of bacteria around the urinary system, thereby accelerating the disease. And because of their physical structure, women are more likely than men to suffer from urinary tract infections.
According to the American Cancer Society, women who have been sitting for more than 6 hours per day are prone to have heart disease and cancer. Compared with women who sit for less than 3 hours, the probability of premature death is 37% higher, and in the same situation, men are 18%.
"Little Action" Keeps You Out of "Self-Stay"
Wang Jun reminded that sedentary urinary tract infections and chronic prostatitis need timely and effective treatment. In terms of treatment, it is advisable to take Qingli Damp-type Chinese proprietary medicines, such as Sanjin tablets. At the same time, active prevention is also important. Some simple tricks can effectively reduce the damage caused by sedentary. When you go to work, you can stand up for an hour and then stand up for an activity. If you continue to drive for about an hour, you should also get off and move around. You should drink plenty of water and don't keep urinating.
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